You’ve spent enough time in survival mode.
You’ve done the work, read the books, and had the big insights. But your body is still holding onto the old patterns. Maybe you're stuck in the same emotional loops, or perhaps you’re carrying a weight that no longer fits who you’re becoming.
You’re ready to stop performing for everyone else and finally find the ground beneath your own feet.
Whatever brought you here, one thing is clear: You’re ready to reclaim yourself.
I’m Tiera (pronounced like Tieramisu), I am a Trauma-Informed Somatic Coach, Life Integration, and Psychedelic Guide.
I’m not a guide who speaks from a pedestal; I’m a woman who has navigated the trenches of familial and religious conditioning, narcissistic abuse, and profound loss. Growing up as one of 25 children in a polygamist family, I learned early on how to survive — but I had to learn later how to truly live. I know what it feels like to have a nervous system addicted to chaos, and I know the way home.
I guide individuals through profound personal transformations that are anchored in the body and grounded in truth. I know the alchemy that happens when we stop abandoning ourselves and start listening deeply — to the body, the stories we carry, and the quiet wisdom beneath the noise.
If you’re ready to move from survival to stability, I’d love to walk beside you.
How I support your reclamation:
I specialize in helping you navigate the "messy middle" of healing — where the old ways of being no longer work, but the new path isn't yet clear.
Breaking the Cycle: Moving past the "strong one" role and learning to set boundaries without the crushing weight of guilt.
Nervous System Safety: Teaching your body to tell the difference between familiar stress and the quiet, steady safety of true connection.
Grounded Integration: Bringing those big, mystical "Aha" moments down into your daily life — into your relationships, your boundaries, and your Tuesday mornings.
Together, we use:
Somatic Practices to reconnect with the intelligence of your body.
Deep Inquiry to gently reveal the protective strategies that are ready to be released.
Imagination-Based Techniques to access the subconscious wisdom your thinking mind can't reach.
This work is about remembering — who you are, what you carry, and how to move forward with intention.
You aren't a project to be fixed.
You are a person to be met.
The parts of you that feel "broken" or "stuck" were actually just trying to keep you safe. Together, we’ll meet those parts with curiosity rather than judgment. This work is about remembering who you are beneath the roles you've had to play — allowing your nervous system to finally soften so your true self can bloom.
Ways to Bloom:
Rather than a rigid menu of services, I offer a blended, intuitive approach that draws from the tools your body and story require in the moment.
The Bloom Container: Integrated Somatic Coaching & Inquiry for deep, lasting transformation.
Support for Expanded States: Trauma-informed Journey Guiding, Sitting, and Psychedelic Integration.
Subconscious Healing: Embodied Imagination sessions for dreams, memories, and integration.